These easy enchiladas with rotisserie chicken are great for meal prep and are always a family favorite! Hi friends! Have you ever craved enchiladas but are intimated by the recipe process? I feel ...
Sharing some of my EquiLife faves because their Holiday Sale starts now! Now is the time to stock up on supplements, order at-home labs, and get your detox kit for January if you’re planning on ...
Hi friends! Happy Friday! How was the week? I hope you had a wonderful one. Ours kind of a blur. P went down with the nasty bug right after Liv, so we’ve been home while they’ve rested and ...
Sharing some ideas for Christmas brunch and dinner recipes. This year is flying back at warp speed, and I’m trying to do everything in my power to avoid the last-minute scramble. I started ...
Hi friends! I hope that you’re having an amazing week! I’m taking the day off today because both kids are under the weather… and it’s my bday! TBH, I don’t typically enjoy birthdays. Another year ...
Hi friends! Happy Friday! How was the week? I hope you had a wonderful one. After all of the excitment of the past few weeks, poor Liv is sick so we’re here chilling and taking it easy. I’m ...
Sharing a new podcast episode with Chris Mirabile about reducing your biological age We talk about: – His background and how he became so passionate about longevity – Why he created NOVOS – What ...
Sharing a recap of some of the books I’ve read lately and if I’d recommend adding them to your collection! Hi friends! I hope you’re having a lovely week. It’s been a good one so far over here but ...
Sharing a full recap of my experience at the Reimagining Health Summit, along with what I learned. My attendance and travel was provided through EquiLife as one of the winners of their 100-day ...
From Nana’s Famous Egg Dish to Spiced Sangria and Bourbon Pecan Pie, these are our favorite holiday recipes that we enjoy every Christmas! ‘Tis the season for festive eats and drinks. As we get ...
