The Best St. Patrick’s Day Cocktail

Hi friends! Hope your morning is going well. I have a long post tomorrow about creating a healthy relationship with food, but today, I wanted to re-share this oldie but goodie in honor of the ...

3.7 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What’s going on this weekend? We don’t have a ton of plans – just dinner with friends and P has a basketball game. It’s rainy and chilly here, so I’m looking forward to ...

Lazy Sunday Dinner Ideas – The Fitnessista

Sharing some lazy Sunday dinner ideas that you can make quickly and that the whole family will love.  Hi friends! How are you and how’s the week going? It’s been a great one over here. I’ve been ...

How to use credit card points for travel

Sharing my tips on how to use credit card points for travel. Check out all of the details here! There are some things in my life that I regret. That one time I moved to Tucson and was having a ...

How I naturally improved my eyesight

Sharing some tips on how I’ve improved my eyesight over the past two years. This is just my personal experience and I’m not a doctor. Always check with you eye doctor before changing anything in ...

[New program] Healing Code – The Fitnessista

Sharing the details for my newest program, Healing Code, and how you can join.  Hi friends! Happy Monday! I hope that you had a wonderful weekend. Ours was a great one – Liv had a dance ...

What type of cardio to do after strength training

Hey hey hey! How’s your day going?? It’s been a wild week over here but all is well. For today’s post, I wanted to talk about cardio dilemmas, and what type of cardio to do after weight training ...

Buddha Bowl Dressing Recipe – The Fitnessista

Sharing a super easy and delicious buddha bowl dressing recipe. Hi friends! How’s the week going?? It’s been a good one over here. I have a few appointments today and looking forward to a low-key ...

Amazon Spring Fashion Faves – The Fitnessista

Sharing some of my favorite Amazon spring fashion finds! Hi friends! How are you? I hope that your week is off to a great start. This week, I’m getting everything ready for the launch of my new ...

2.21 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What do you have going on this weekend? It’s Rodeo Break (it’s an AZ thing and I love it), so the kids are off school. We’re just enjoying some Tucson adventures, fun ...